Description

Sweet Corn Spoonbread Casserole is the ultimate comfort food, blending the natural sweetness of fresh corn with a light and fluffy texture. This easy-to-make dish is perfect as a side or even a light main course, guaranteed to impress at any gathering. With its delightful aroma and vibrant yellow color, each spoonful brings warmth and joy to the table, making it an instant family favorite.

Ingredients

Scale

4 cups fresh sweet corn kernels (or frozen)
1 cup whole milk
1/2 cup melted butter
1 cup fine-ground cornmeal
2 tsp baking powder
2 large eggs

Instructions

Preheat your oven to 375°F (190°C) and grease a baking dish.
In a large bowl, whisk together the milk and melted butter until combined. Beat in the eggs until frothy.
In another bowl, mix the cornmeal and baking powder. Gradually combine with the wet ingredients until just mixed.
Gently fold in the sweet corn kernels.
Pour the mixture into the prepared baking dish and smooth the top.
Bake for 30-35 minutes or until golden brown on top. Let cool slightly before serving.

Nutrition

Serving Size: 1 piece (approximately 130g)
Calories: 210
Sugar: 6g
Sodium: 250mg
Fat: 9g
Saturated Fat: 5g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 30g
Fiber: 2g
Protein: 4g
Cholesterol: 60mg

Keywords: For added flavor, mix in diced jalapeños for heat or shredded cheese for creaminess. You can substitute half of the cornmeal with all-purpose flour for a different texture. Leftovers can be stored in an airtight container in the fridge for up to four days.