Description
Delight your kids with these refreshing Summer Snacks, perfect for after-school cravings or sunny gatherings. This simple yet delicious recipe combines fresh fruits, creamy Greek yogurt, and crunchy granola, creating a colorful treat that bursts with flavor. Easy to make and even easier to customize, these snacks are sure to bring joy to snack time while keeping everyone nourished and energized!
Ingredients
Scale
- 2 cups fresh fruit (strawberries, blueberries, peaches)
- 1 cup Greek yogurt
- 1/4 cup chopped nuts (almonds or walnuts)
- 2 tbsp honey
- 1/4 cup granola
Instructions
- Wash and chop the fresh fruit into bite-sized pieces.
- In a bowl, mix the Greek yogurt with one tablespoon of honey until well combined.
- In serving cups, layer yogurt at the bottom followed by chopped fruit.
- Sprinkle chopped nuts over the fruit layer for added crunch.
- Drizzle remaining honey over the top for extra sweetness.
- Finish by topping with granola and serve immediately.
Nutrition
- Serving Size: 1 parfait (200g)
- Calories: 290
- Sugar: 22g
- Sodium: 45mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 5mg
Keywords: Mix and match fruits based on seasonal availability or personal preference. Substitute Greek yogurt with a dairy-free alternative if desired. For added flavor, consider incorporating spices like cinnamon or vanilla extract.