Description
Strawberry Spinach Salad is a vibrant dish that marries the sweetness of ripe strawberries with crisp spinach and creamy feta cheese, creating a delightful explosion of flavors in every bite. Perfect for summer picnics or as a refreshing side dish year-round, this salad is not only easy to prepare in just 15 minutes but also a feast for the eyes with its colorful presentation. Impress your guests and elevate any meal with this nutritious and delicious recipe.
Ingredients
Scale
- 4 cups fresh spinach
- 1 cup ripe strawberries, sliced
- 1/4 cup red onion, thinly sliced
- 1/2 cup crumbled feta cheese
- 1/3 cup pecan halves
- 1/4 cup balsamic vinaigrette
Instructions
- Wash and thoroughly dry the spinach leaves. Place them in a large serving bowl.
- Rinse strawberries, hull them, and slice into halves or quarters. Add to the bowl.
- Thinly slice red onion and scatter over the spinach and strawberries.
- Sprinkle crumbled feta cheese over the salad.
- Toss in pecan halves for added crunch.
- Drizzle balsamic vinaigrette over the top and gently toss until evenly coated.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 200
- Sugar: 7g
- Sodium: 350mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 15mg
Keywords: - Customize with avocado or grilled chicken for added protein. - For a vegan option, substitute feta with chickpeas or omit cheese entirely. - Prepare components in advance but assemble just before serving to maintain freshness.