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Strawberry Feta Salad

  • Author: Ava
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: Serves 4
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Description

Strawberry Feta Salad is a refreshing and vibrant dish that perfectly combines the sweetness of ripe strawberries with the creamy saltiness of feta cheese. This delightful salad features fresh mixed greens, crunchy walnuts, and a tangy balsamic vinaigrette, making it an ideal choice for summer gatherings or a light lunch. Quick to prepare and visually stunning, it’s sure to impress your guests and elevate your dining experience.


Ingredients

Scale
  • 2 cups fresh strawberries, sliced
  • 4 oz feta cheese, crumbled
  • 4 cups mixed greens (spinach, arugula, or spring mix)
  • 1/2 cup walnuts, toasted
  • 3 tbsp balsamic vinegar
  • 2 tbsp extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. Wash and slice the strawberries; set aside.
  2. In a large bowl, add the mixed greens as the base.
  3. Sprinkle crumbled feta cheese and toasted walnuts over the greens.
  4. In a small bowl, whisk together olive oil and balsamic vinegar; season with salt and pepper.
  5. Drizzle the dressing over the salad and gently toss before serving.


Nutrition

  • Serving Size: 1 cup (approximately 250g)
  • Calories: 290
  • Sugar: 10g
  • Sodium: 380mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 15mg

Keywords: For added protein, consider incorporating grilled chicken or chickpeas. You can also substitute feta with goat cheese or add seasonal fruits like blueberries for extra flavor.