Description
Stovetop Taco Soup is your go-to recipe for a cozy, flavorful meal that brings comfort to the table in just 30 minutes. With zesty spices, lean protein, and colorful veggies, this soup is not only a feast for the senses but also a delightful way to gather family and friends. Perfect for busy weeknights or casual gatherings, each bowl is packed with warmth and satisfaction. Top it off with cheese and your favorite garnishes for an unforgettable culinary experience.
Ingredients
Scale
- 1 lb ground beef or turkey
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 2 (14.5 oz) cans diced tomatoes (with green chilies if desired)
- 1 (15 oz) can kidney beans, rinsed and drained
- 2 tbsp taco seasoning
- 4 cups low-sodium beef broth
- 1 cup shredded cheddar cheese (for topping)
Instructions
- In a large pot over medium heat, brown the ground meat for about 5 minutes.
- Add the chopped onion and minced garlic; sauté until onions are translucent (about 3 minutes).
- Stir in diced tomatoes, kidney beans, taco seasoning, and beef broth; mix well.
- Bring to a gentle boil, then reduce heat and simmer uncovered for 10 minutes.
- Serve hot in bowls with shredded cheese on top and optional toppings like sour cream or avocado.
Nutrition
- Serving Size: 1 bowl (approximately 2 cups)
- Calories: 380
- Sugar: 6g
- Sodium: 680mg
- Fat: 20g
- Saturated Fat: 9g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 80mg
Keywords: - For a vegetarian option, substitute ground meat with lentils or black beans.- Spice it up by adding extra chili powder or fresh jalapeños.- Store leftovers in an airtight container for up to five days; reheat with a splash of broth.