Description
Sticky Honey Garlic Steak and Rotini is a delectable dish that marries tender steak with rotini pasta in a rich honey garlic sauce. This quick and easy recipe is perfect for busy weeknights or special gatherings, transforming your meal into a flavorful experience that will impress family and friends alike. The delightful balance of sweet and savory flavors, combined with vibrant colors, makes every bite a celebration.
Ingredients
Scale
- 1 pound sirloin or ribeye steak
- 12 ounces rotini pasta
- 4 cloves fresh garlic, minced
- 1/3 cup honey
- 1/4 cup low-sodium soy sauce
- Juice of 1 lemon
- 1 teaspoon red pepper flakes
- 2 tablespoons olive oil for cooking
Instructions
- 1. Marinate the Steak: In a bowl, combine honey, soy sauce, minced garlic, lemon juice, and red pepper flakes. Place the steak in a resealable bag with the marinade for at least 30 minutes (or up to overnight).
- 2. Cook the Pasta: Boil salted water and cook rotini according to package instructions until al dente (8-10 minutes). Drain.
- 3. Sear the Steak: Heat olive oil in a skillet over medium-high heat. Sear the marinated steak for about 4-5 minutes per side for medium-rare.
- 4. Make the Sauce: Remove steak from the skillet and set aside. Add reserved marinade to the skillet, bring to a boil, then simmer until slightly thickened.
- 5. Combine Everything: Slice steak against the grain and toss with cooked rotini and sauce until well combined.
- 6. Serve: Plate the dish and garnish with green onions or sesame seeds if desired.
Nutrition
- Serving Size: 1 plate (approximately 400g)
- Calories: 550
- Sugar: 22g
- Sodium: 620mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 66g
- Fiber: 3g
- Protein: 34g
- Cholesterol: 80mg
Keywords: - For extra nutrition, add vegetables like bell peppers or broccoli.- Substitute chicken or tofu for different protein options.- Store leftovers in an airtight container in the fridge for up to three days.