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Spinach Florentine Breakfast Casserole

  • Author: Ava
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: Serves 8
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Description

Spinach Florentine Breakfast Casserole is a vibrant and satisfying dish that combines creamy eggs, fresh spinach, and melty cheese into a delightful breakfast option. Perfect for family gatherings or meal prepping for busy mornings, this casserole offers an explosion of flavors with minimal effort. Imagine serving a beautifully baked dish that impresses guests while filling your kitchen with an irresistible aroma. Enjoy the taste of gourmet brunch without the fuss!


Ingredients

Scale
  • 4 cups fresh spinach
  • 8 large eggs
  • 1 cup milk (whole or preferred variety)
  • 1 cup shredded cheese (mozzarella and feta mix)
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a skillet over medium heat, add olive oil and sauté chopped onion and minced garlic until translucent (about 5 minutes). Add spinach and cook until wilted (approximately 3 minutes).
  3. In a large bowl, whisk together the eggs and milk until frothy. Season with salt and pepper.
  4. Fold the sautéed spinach mixture into the egg mixture; stir in the shredded cheese, reserving some for topping.
  5. Grease a baking dish and pour in the mixture; sprinkle remaining cheese on top.
  6. Bake for 30-35 minutes until puffed and golden brown. Allow cooling slightly before slicing.


Nutrition

  • Serving Size: 1 slice (approximately 130g)
  • Calories: 210
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 14g
  • Cholesterol: 230mg

Keywords: - For added flavor, switch spinach for kale or incorporate diced tomatoes. - Use day-old bread for better texture; it absorbs liquid effectively. - Leftovers can be stored in an airtight container in the fridge for up to three days.