Description
Spinach Florentine Breakfast Casserole is a vibrant and satisfying dish that combines creamy eggs, fresh spinach, and melty cheese into a delightful breakfast option. Perfect for family gatherings or meal prepping for busy mornings, this casserole offers an explosion of flavors with minimal effort. Imagine serving a beautifully baked dish that impresses guests while filling your kitchen with an irresistible aroma. Enjoy the taste of gourmet brunch without the fuss!
Ingredients
- 4 cups fresh spinach
- 8 large eggs
- 1 cup milk (whole or preferred variety)
- 1 cup shredded cheese (mozzarella and feta mix)
- 1 medium onion, chopped
- 2 cloves garlic, minced
- Salt and pepper to taste
Instructions
- Preheat your oven to 350°F (175°C).
- In a skillet over medium heat, add olive oil and sauté chopped onion and minced garlic until translucent (about 5 minutes). Add spinach and cook until wilted (approximately 3 minutes).
- In a large bowl, whisk together the eggs and milk until frothy. Season with salt and pepper.
- Fold the sautéed spinach mixture into the egg mixture; stir in the shredded cheese, reserving some for topping.
- Grease a baking dish and pour in the mixture; sprinkle remaining cheese on top.
- Bake for 30-35 minutes until puffed and golden brown. Allow cooling slightly before slicing.
Nutrition
- Serving Size: 1 slice (approximately 130g)
- Calories: 210
- Sugar: 2g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 14g
- Cholesterol: 230mg
Keywords: - For added flavor, switch spinach for kale or incorporate diced tomatoes. - Use day-old bread for better texture; it absorbs liquid effectively. - Leftovers can be stored in an airtight container in the fridge for up to three days.
