Description
Spinach and Rice Casserole is a hearty, comforting dish that seamlessly combines fresh spinach, creamy rice, and melty cheese. Perfect for family dinners or potlucks, this easy-to-make casserole is packed with flavors and textures that will please both kids and adults alike. With its vibrant green color and rich taste, it’s bound to become a favorite at your table.
Ingredients
Scale
- 5 cups fresh spinach
- 1 cup long-grain white rice
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 2 cups shredded cheddar cheese
- 2 cups chicken or vegetable broth
- Salt and pepper to taste
Instructions
- Preheat oven to 350°F (175°C). Prepare a large baking dish.
- In a skillet over medium heat, add oil and sauté chopped onion and minced garlic until soft (about 5 minutes).
- Stir in fresh spinach until wilted (about 3 minutes).
- In a bowl, combine cooled cooked rice, sautéed spinach mixture, broth, salt, pepper, and half the cheese. Mix well.
- Transfer mixture to the baking dish and top with remaining cheese.
- Bake for 25-30 minutes until bubbly and golden.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 2g
- Sodium: 490mg
- Fat: 14g
- Saturated Fat: 8g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 35mg
Keywords: For added flavor, use frozen spinach; just thaw and drain it well. Experiment with different cheeses like feta or pepper jack for variety.