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Spinach and Mushroom Curry

  • Author: Elina
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Main
  • Method: Sautéing
  • Cuisine: Indian

Description

Delight in the flavors of Spinach and Mushroom Curry, a vibrant Indian dish that combines earthy mushrooms and fresh spinach in a rich, creamy coconut sauce. This easy recipe is perfect for cozy dinners or lively gatherings, providing a warm invitation to share good food and great company. Enjoy it with naan or rice for a satisfying meal that everyone will love.


Ingredients

Scale
  • 4 cups fresh spinach (washed and chopped)
  • 2 cups mushrooms (sliced, button or cremini)
  • 1 medium onion (finely chopped)
  • 3 cloves garlic (minced)
  • 1 inch ginger (grated)
  • 1 cup coconut milk
  • 2 tbsp vegetable oil
  • 1 tsp cumin seeds
  • 1 tsp turmeric powder
  • 1 tsp garam masala
  • Salt to taste

Instructions

  1. Heat vegetable oil in a large pan over medium heat. Add chopped onion and sauté until translucent.
  2. Stir in minced garlic and grated ginger; cook until fragrant, about one minute.
  3. Add sliced mushrooms to the pan. Cook until they release moisture and turn golden brown, about five minutes.
  4. Sprinkle in cumin seeds, turmeric powder, and garam masala. Stir well to coat and let spices infuse for two minutes.
  5. Gradually add fresh spinach; stir until wilted down completely, about three minutes.
  6. Pour in coconut milk and bring the mixture to a gentle simmer. Cook for an additional five minutes, allowing flavors to meld.
  7. Serve warm with naan or rice, garnished with fresh cilantro if desired.


Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 310
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 23g
  • Saturated Fat: 18g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: - Substitute kale for spinach if you prefer a heartier texture.- For added protein, consider incorporating chickpeas or lentils.- Leftovers can be stored in an airtight container in the fridge for up to three days.