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Spicy Cajun Potato Soup

  • Author: Ava
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: Serves 6
  • Category: Soup
  • Method: Cooking
  • Cuisine: Cajun

Description

Spicy Cajun Potato Soup is a comforting and flavorful dish that warms your soul with every spoonful. This creamy soup features tender potatoes infused with a blend of Cajun spices, creating a delightful balance of heat and richness. Perfect for chilly evenings or casual gatherings, it’s an easy recipe that promises to impress. Serve it with crusty bread for a hearty meal that makes you feel right at home.


Ingredients

Scale
  • 4 cups Yukon Gold potatoes, diced
  • 1 medium yellow onion, chopped
  • 3 cloves garlic, minced
  • 4 cups low-sodium vegetable broth
  • 2 tsp Cajun seasoning
  • 1 cup heavy cream
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat. Sauté onions and garlic until fragrant, about 5 minutes.
  2. Add diced potatoes and vegetable broth; bring to a gentle boil.
  3. Stir in Cajun seasoning, reduce heat, and simmer for 15 minutes until potatoes are fork-tender.
  4. Stir in heavy cream and heat through for about 5 minutes.
  5. Serve hot, garnished with fresh parsley or green onions.


Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 19g
  • Saturated Fat: 11g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 60mg

Keywords: - For a lighter version, substitute heavy cream with half-and-half. - Add cooked sausage or shrimp for extra protein. - To store leftovers, keep them in an airtight container in the fridge for up to three days. Reheat gently on the stove.