Description
Indulge in the comforting flavors of Smoked Sausage and Rice, a simple yet satisfying dish that comes together in one pan. This recipe features tender smoked sausage, fluffy long-grain rice, and vibrant vegetables, creating a delightful harmony of flavors perfect for weeknight dinners or casual gatherings. With minimal prep and cook time, you can savor every bite of this hearty meal that promises warmth and satisfaction.
Ingredients
Scale
- 12 oz smoked sausage (kielbasa or Andouille)
- 1 cup long-grain white rice
- 1 medium bell pepper, diced
- 1 medium yellow onion, chopped
- 3 cloves garlic, minced
- 2 cups low-sodium chicken broth
- 1 tsp paprika
- ½ tsp black pepper
- ½ tsp cayenne pepper (optional for heat)
Instructions
- Slice smoked sausage into bite-sized pieces. Chop bell pepper and onion.
- In a large skillet over medium heat, sauté the sausage until browned (5-7 minutes). Remove from skillet.
- Add onions and bell peppers to the same skillet; sauté until softened (about 4 minutes).
- Stir in minced garlic and rice; toast for about a minute.
- Pour in chicken broth and spices; bring to a gentle simmer.
- Return sausage to the skillet, cover, and cook on low heat for 20 minutes or until rice is tender.
Nutrition
- Serving Size: 1 plate (350g)
- Calories: 550
- Sugar: 2g
- Sodium: 680mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 65mg
Keywords: Substitute smoked sausage with chicken or tofu for variations. Add seasonal vegetables like zucchini or spinach for extra nutrition. Allow leftovers to cool completely before storing in an airtight container for up to three days.