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Smash Burger Tacos

  • Author: Mia
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4 tacos 1x
  • Category: Main
  • Method: Frying
  • Cuisine: American

Description

Smash Burger Tacos are the ultimate fusion of two beloved comfort foods: juicy smash burgers and handheld tacos. These flavorful tacos feature perfectly seasoned ground beef patties, melty cheese, and crisp fresh toppings wrapped in warm tortillas. Ideal for casual get-togethers or a cozy weeknight meal, they promise an explosion of taste that will bring your family and friends together. Easy to prepare and endlessly customizable, these Smash Burger Tacos are sure to become a hit in your recipe collection.


Ingredients

Scale
  • 1 lb (450g) 80/20 ground beef
  • 4 large flour tortillas
  • 4 slices cheddar or American cheese
  • 1 cup shredded iceberg lettuce
  • 1 medium ripe tomato, diced
  • 1/2 medium yellow onion, sautéed
  • 1/2 cup sour cream

Instructions

  1. Prepare your ingredients by chopping the lettuce, dicing the tomatoes, and slicing the onions.
  2. In a skillet over medium-high heat, cook the ground beef for about 5-7 minutes until browned.
  3. Season the beef with salt and pepper; add garlic powder or onion powder if desired.
  4. Form portions of beef (about 2 ounces each) and smash them onto the skillet. Cook for 2 minutes on each side until crispy.
  5. Add cheese on top of each patty during the last minute of cooking to melt.
  6. Assemble tacos by layering patties on warm tortillas; top with lettuce, tomatoes, sautéed onions, and sour cream.


Nutrition

  • Serving Size: 1 taco (200g)
  • Calories: 380
  • Sugar: 3g
  • Sodium: 850mg
  • Fat: 24g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 2g
  • Protein: 18g
  • Cholesterol: 70mg

Keywords: - For added flavor, try different cheeses or toppings such as jalapeños or guacamole.- Substitute ground beef with turkey or chicken if preferred—just ensure proper seasoning.