Description
Salmon Coconut Curry is a vibrant, tropical dish that brings together tender salmon fillets and a rich, creamy coconut milk sauce infused with fragrant spices. This one-pot wonder can be prepared in under 30 minutes, making it perfect for busy weeknights or impressive dinner parties. With every bite, you’ll experience a burst of flavor that transports you straight to paradise.
Ingredients
Scale
- 1 lb fresh salmon fillets
- 1 can (13.5 oz) full-fat coconut milk
- 2 tbsp red curry paste
- 1-inch piece fresh ginger, grated
- 4 garlic cloves, minced
- 2 lemongrass stalks, chopped
- 1 cup bell peppers, sliced (red or yellow)
- 2 cups spinach or kale
Instructions
- Prepare your ingredients by chopping the vegetables and mincing the garlic and ginger.
- In a large pot over medium heat, add oil and sauté garlic and ginger until fragrant.
- Stir in red curry paste and lemongrass; cook for another minute.
- Gradually pour in coconut milk while stirring; bring to a gentle simmer.
- Add bell peppers and cook for about five minutes until softened.
- Gently place salmon fillets into the sauce; cover and poach for 6-8 minutes until cooked through.
Nutrition
- Serving Size: 1 cup (245g)
- Calories: 360
- Sugar: 5g
- Sodium: 750mg
- Fat: 23g
- Saturated Fat: 14g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 70mg
Keywords: - For added zing, squeeze lime juice over the finished dish.- Substitute salmon with shrimp or tofu for variations.- Enhance nutrition by adding extra vegetables like carrots or snap peas.