Description
Roasted Garlic & Kale Caesar Salad is a deliciously unique twist on the classic Caesar. With earthy kale, sweet roasted garlic, and a creamy dressing topped with crunchy croutons and Parmesan, this salad is not just a side dish—it’s the life of the party! Perfect for any occasion, this vibrant dish will leave your taste buds dancing and your guests asking for more.
Ingredients
Scale
- 4 cups kale, chopped
- 2 heads garlic
- 4 tbsp olive oil, divided
- ½ cup freshly grated Parmesan cheese
- ½ cup Caesar dressing (store-bought or homemade)
- 1 cup croutons
- 3 tbsp Dijon mustard
- Juice of 1 lemon
Instructions
- Preheat oven to 400°F (200°C). Slice tops off garlic heads, drizzle with 1 tbsp olive oil, wrap in foil, and roast for 30-35 minutes until soft.
- Wash and dry kale; remove stems and tear leaves into bite-sized pieces.
- In a bowl, mix Dijon mustard, lemon juice, squeezed roasted garlic, remaining olive oil, salt, and pepper until smooth.
- Toss kale with dressing to coat lightly. Add croutons and Parmesan; mix well.
- Serve immediately or refrigerate separately until ready to serve.
Nutrition
- Serving Size: 1 bowl (200g)
- Calories: 280
- Sugar: 2g
- Sodium: 480mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 10mg
Keywords: - Massage the kale before mixing for a tender texture.- Add grilled chicken or chickpeas for extra protein.- Keep dressing separate if storing leftovers to maintain freshness.