Description
Roasted Brussels Sprouts with Balsamic Maple Glaze are a mouthwatering side dish that balances crispy, caramelized sprouts with a deliciously sweet and tangy glaze. This easy recipe transforms a humble vegetable into an irresistible favorite that will entice both kids and adults alike. Perfect for weeknight dinners or special occasions, these vibrant Brussels sprouts add flair and flavor to any meal.
Ingredients
Scale
- 1 lb fresh Brussels sprouts, halved
- 3 tbsp balsamic vinegar
- 2 tbsp pure maple syrup
- 2 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Rinse the Brussels sprouts, trim brown ends, and cut them in half.
- In a bowl, whisk together balsamic vinegar, maple syrup, olive oil, salt, and pepper.
- Toss the halved Brussels sprouts in the glaze until evenly coated.
- Spread them on the prepared baking sheet in a single layer and roast for 20-25 minutes, stirring halfway through.
- Serve warm and drizzle any remaining glaze over the top.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 7g
- Sodium: 115mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: - For extra flavor, consider adding garlic powder or crushed red pepper flakes.- Swap Brussels sprouts for other veggies like carrots or sweet potatoes for variety.- Store leftovers in an airtight container in the fridge for up to four days.