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Roast Chicken Thighs with Pomegranate Molasses

  • Author: Ava
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Total Time: 50 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Baking
  • Cuisine: Mediterranean

Description

Roast chicken thighs with pomegranate molasses create a delightful fusion of sweet and tangy flavors, perfect for impressing guests or enjoying a cozy family dinner. The juicy, tender chicken is enveloped in a rich glaze that caramelizes beautifully in the oven, ensuring each bite is filled with warmth and joy. This easy-to-prepare dish not only satisfies the palate but also brings cherished moments to the dining table.


Ingredients

Scale
  • 4 bone-in, skin-on chicken thighs (about 150g each)
  • 1/4 cup pomegranate molasses
  • 4 cloves garlic, minced
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C) and lightly spray a baking dish with nonstick cooking spray.
  2. Pat the chicken thighs dry with paper towels. Season generously with salt and pepper on both sides.
  3. In a bowl, mix together pomegranate molasses and minced garlic; add paprika if desired.
  4. Place seasoned chicken thighs in the baking dish and pour the glaze over them, ensuring they are well-coated.
  5. Roast in the oven for 35-40 minutes until the internal temperature reaches at least 165°F (74°C), basting halfway through.
  6. Serve hot, drizzling any remaining glaze over the chicken.


Nutrition

  • Serving Size: 1 chicken thigh (150g)
  • Calories: 290
  • Sugar: 14g
  • Sodium: 360mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 0g
  • Protein: 24g
  • Cholesterol: 100mg

Keywords: - For enhanced flavor, marinate the chicken in pomegranate molasses for at least 2 hours or overnight. - Consider substituting pomegranate molasses with honey or maple syrup for varied flavor profiles. - Leftovers can be stored in an airtight container in the fridge for up to three days.