Description
Quinoa Chocolate Crisps are a delightful, guilt-free snack that marries the rich taste of dark chocolate with the wholesome crunch of quinoa. Ready in just 30 minutes, these crispy treats are perfect for satisfying sweet cravings while providing a healthy dose of protein and fiber. Enjoy them on their own or as a topping for yogurt and ice cream. Elevate your snacking game with this easy-to-make recipe that fits seamlessly into any healthy lifestyle.
Ingredients
Scale
- 1 cup pre-rinsed quinoa
- ½ cup dark chocolate chips
- 2 tbsp coconut oil
- 3 tbsp maple syrup
- 1 pinch sea salt
Instructions
- Rinse quinoa under cold water and combine with 2 cups water in a saucepan. Bring to a boil, cover, and simmer on low heat for 15 minutes until all water is absorbed. Allow to cool slightly.
- Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
- Melt dark chocolate chips and coconut oil together in a microwave-safe bowl in bursts of 30 seconds, stirring until smooth.
- In a large mixing bowl, combine cooked quinoa, melted chocolate mixture, maple syrup, and sea salt. Mix gently until quinoa is evenly coated.
- Scoop small amounts onto the prepared baking sheet, flattening slightly for even cooking.
- Bake for 15-20 minutes until golden brown and crispy. Allow to cool before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 140
- Sugar: 6g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Customize your crisps by adding nuts or dried fruits for extra flavor and texture. Store in an airtight container at room temperature for up to one week.