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Quick & EASY Roasted Parmesan Zucchini

  • Author: Ava
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Mediterranean

Description

Quick & EASY Roasted Parmesan Zucchini is a delectable and nutritious side dish that elevates any meal with its cheesy, savory goodness. This recipe features tender, golden-brown zucchini slices roasted to perfection and topped generously with freshly grated Parmesan cheese. Ideal for busy weeknights or impressing guests, this quick dish can be prepared in just 30 minutes. Enjoy it alongside grilled meats, pasta, or as a healthy snack on its own.


Ingredients

Scale
  • 4 medium zucchinis (about 500g), sliced into 1/2-inch rounds
  • 2 tbsp extra virgin olive oil
  • 1/2 cup freshly grated Parmesan cheese
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Wash zucchinis and slice them into uniform rounds.
  3. In a large bowl, toss zucchini slices with olive oil, garlic powder, salt, and pepper until well-coated.
  4. Sprinkle grated Parmesan over the zucchini and toss gently to combine.
  5. Arrange zucchini in a single layer on a parchment-lined baking sheet.
  6. Bake for 15-20 minutes until golden brown and tender.
  7. Serve warm; drizzle with additional olive oil or sprinkle more cheese if desired.


Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 180
  • Sugar: 4g
  • Sodium: 350mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 10mg

Keywords: For added flavor, substitute Parmesan with mozzarella or mix in Italian herbs. Enhance nutrition by adding cherry tomatoes or bell peppers. Store leftovers in an airtight container in the fridge for up to three days; reheat in the oven for best results.