Description

Parmesan Chicken and Potatoes is a satisfying dish featuring juicy chicken breasts topped with a crunchy, cheesy coating and accompanied by perfectly roasted baby potatoes. This comforting meal is easy to prepare and ideal for any occasion, whether it’s a busy weeknight or a festive gathering. The delightful aroma will entice everyone around your dinner table, making it hard to resist going back for seconds!

Ingredients

Scale

4 boneless, skinless chicken breasts (about 1.5 lbs)
2 cups baby potatoes, halved
1 cup grated Parmesan cheese
1 cup panko breadcrumbs
3 cloves fresh garlic, minced
2 tsp dried Italian herbs
3 tbsp olive oil
Salt and pepper to taste

Instructions

Preheat your oven to 400°F (200°C) and prepare a baking dish with nonstick spray.
Season the chicken breasts with salt and pepper.
In a bowl, mix together Parmesan cheese, panko breadcrumbs, garlic, and Italian herbs.
Dip each chicken breast in olive oil, then coat thoroughly with the breadcrumb mixture.
Toss halved baby potatoes in olive oil, season with salt and pepper, and arrange them around the chicken in the baking dish.
Bake for 25-30 minutes or until the chicken reaches an internal temperature of 165°F (75°C) and potatoes are tender.

Nutrition

Serving Size: 1 chicken breast with potatoes (approximately 350g)
Calories: 470
Sugar: 2g
Sodium: 720mg
Fat: 21g
Saturated Fat: 8g
Unsaturated Fat: 13g
Trans Fat: 0g
Carbohydrates: 34g
Fiber: 3g
Protein: 41g
Cholesterol: 135mg

Keywords: For added flavor, consider marinating the chicken in olive oil and herbs before coating. Swap out Parmesan for cheddar or mozzarella for a different taste profile. Feel free to add seasonal vegetables like asparagus or bell peppers for extra color and nutrition.