Description

Orange Maple Glazed Brussels Sprouts with Cranberries are a vibrant side dish that effortlessly combines sweet and savory flavors, making them a must-have for any meal. The caramelized Brussels sprouts, paired with a luscious maple glaze and tart cranberries, create an irresistible taste experience. Perfect for holiday gatherings or weeknight dinners, this dish is easy to prepare and sure to impress your guests with its stunning presentation and delightful aroma.

Ingredients

Scale

1 lb Brussels sprouts, trimmed and halved
1/4 cup pure maple syrup
1/2 cup dried cranberries
2 tbsp extra virgin olive oil
1/2 tsp sea salt
1/4 tsp freshly cracked black pepper
1/4 cup chopped pecans or walnuts (optional)

Instructions

Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
Prepare the Brussels sprouts by trimming the stems and removing outer leaves. Halve larger sprouts for even cooking.
In a bowl, whisk together maple syrup, olive oil, salt, and pepper to create the glaze.
Toss the Brussels sprouts in the glaze until well coated. Add cranberries and mix gently.
Spread the mixture on the prepared baking sheet and roast for 20-25 minutes until golden brown and crispy.
Remove from the oven and sprinkle with nuts if using. Serve warm.

Nutrition

Serving Size: 1 cup (150g)
Calories: 180
Sugar: 16g
Sodium: 230mg
Fat: 9g
Saturated Fat: 1g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 24g
Fiber: 6g
Protein: 3g
Cholesterol: 0mg

Keywords: - For added depth of flavor, substitute pecans with walnuts or add chili flakes for a spicy kick. - Leftovers can be stored in an airtight container in the refrigerator for up to three days; reheat in the oven at 350°F.