Description
One Pot Creamy Cajun Sausage Pasta is the perfect weeknight meal that blends creamy richness with a spicy kick. This one-pot dish is not only quick to prepare but also promises an explosion of flavor in every bite. With its colorful ingredients and customizable nature, it’s ideal for family dinners or casual gatherings, ensuring everyone leaves satisfied.
Ingredients
Scale
- 8 oz penne pasta
- 12 oz Cajun sausage (smoked or andouille)
- 1 medium yellow onion, diced
- 3 cloves garlic, minced
- 1 cup bell peppers, chopped (red or green)
- 1 cup heavy cream
- 2 cups low-sodium chicken broth
- 2 tbsp Cajun seasoning
- ½ cup grated Parmesan cheese
Instructions
- In a large pot over medium heat, sauté the diced onion and chopped bell peppers in a splash of oil until soft (about 5 minutes).
- Add sliced Cajun sausage and cook until browned (approximately 5 minutes), stirring occasionally.
- Stir in minced garlic and cook for an additional minute until fragrant.
- Pour in chicken broth and heavy cream, scraping any bits from the bottom of the pot.
- Add penne pasta and Cajun seasoning; stir well to ensure pasta is submerged in liquid.
- Bring to a gentle boil, then reduce heat to low and cover. Simmer until pasta is tender (around 10 minutes), stirring occasionally.
- Remove from heat and mix in grated Parmesan cheese until melted and smooth. Serve immediately.
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 550
- Sugar: 3g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 80mg
Keywords: - For added nutrition, consider incorporating spinach or zucchini into the dish.- Swap out sausage for shrimp or chicken for different flavor profiles.- Adjust Cajun seasoning to suit your spice preference.