Description

One-Pan Garlic Butter Salmon is a quick and delectable dish that transforms everyday ingredients into an extraordinary meal. With tender salmon fillets bathed in rich garlic butter and vibrant vegetables, this recipe promises restaurant-quality flavors right in your kitchen. Ideal for busy weeknights or impressing guests, you’ll love how easy it is to create a culinary masterpiece with minimal cleanup.

Ingredients

Scale

4 salmon fillets (6 oz each, skin-on)
4 cloves garlic, minced
4 tbsp unsalted butter
2 tbsp freshly squeezed lemon juice
2 cups mixed vegetables (asparagus or broccoli)
Salt and pepper to taste

Instructions

Preheat your oven to 400°F (200°C).
In a large oven-safe skillet, melt the butter over medium heat until bubbling. Add minced garlic and sauté for about 1 minute.
Place salmon fillets skin-side down in the skillet; season with salt and pepper. Sear for 6 minutes without moving.
Flip the salmon carefully, add vegetables around it, drizzle with lemon juice and some melted butter.
Transfer the skillet to the oven and bake for an additional 10 minutes or until the salmon flakes easily with a fork.

Nutrition

Serving Size: 1 salmon fillet (170g)
Calories: 367
Sugar: 0g
Sodium: 120mg
Fat: 23g
Saturated Fat: 10g
Unsaturated Fat: 12g
Trans Fat: 0g
Carbohydrates: 6g
Fiber: 2g
Protein: 34g
Cholesterol: 95mg

Keywords: For extra flavor, consider adding fresh herbs such as dill or parsley. Swap asparagus for your favorite vegetables like bell peppers or green beans. To add heat, sprinkle chili flakes before baking.