Description
Mustard-Roasted Chicken is a delightful dish that delivers juicy, tender chicken thighs coated in a tangy mustard-honey glaze. This easy recipe creates a golden crust that caramelizes beautifully in the oven, making it perfect for weeknight dinners or special gatherings. With its vibrant flavors and simple preparation, this dish is sure to impress your family and friends while bringing everyone together at the table.
Ingredients
Scale
- 4 skin-on chicken thighs (approx. 1.5 lbs)
- 1/4 cup yellow mustard
- 2 tablespoons honey
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon black pepper
- 1/2 teaspoon salt
Instructions
- Preheat oven to 400°F (200°C) and lightly spray a baking dish with nonstick cooking spray.
- In a bowl, whisk together yellow mustard, honey, garlic powder, paprika, black pepper, and salt until smooth.
- Place chicken thighs in the baking dish and generously coat each piece with the mustard mixture.
- Roast in the preheated oven for 35-40 minutes until golden brown and cooked through (165°F internal temperature).
- Let the chicken rest for about five minutes before serving to maintain juiciness.
Nutrition
- Serving Size: 1 chicken thigh (approximately 150g)
- Calories: 306
- Sugar: 6g
- Sodium: 630mg
- Fat: 19g
- Saturated Fat: 5g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 119mg
Keywords: For enhanced flavor, marinate the chicken in the mustard mixture for a few hours or overnight. You can substitute yellow mustard with Dijon or honey mustard for different flavor profiles. Pair with roasted vegetables or a fresh salad for a balanced meal.