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Mexican Chicken with Cheese Sauce

  • Author: Ava
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Baking
  • Cuisine: Mexican

Description

Mexican Chicken with Cheese Sauce is a delightful dish that brings vibrant flavors to your table. Tender, juicy chicken breasts are enveloped in a creamy cheese sauce infused with garlic, cumin, and paprika. This quick and easy recipe is perfect for busy weeknights or festive gatherings, ensuring smiles all around.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 3 cloves fresh garlic, minced
  • 1 tsp ground cumin
  • 1 tsp sweet paprika
  • 8 oz cream cheese, softened
  • 1 cup shredded sharp cheddar cheese
  • ½ cup whole milk
  • 2 green onions, finely chopped

Instructions

  1. Preheat the oven to 375°F (190°C) and lightly spray a baking dish with nonstick cooking spray. Season chicken breasts with salt and pepper.
  2. In a skillet over medium-high heat, sear the chicken for about 5 minutes per side until golden brown but not fully cooked.
  3. In a bowl, mix cream cheese, cheddar cheese, and milk until smooth. Stir in garlic, cumin, paprika, and green onions.
  4. Pour the cheese sauce over the seared chicken in the baking dish.
  5. Cover with foil and bake for 25-30 minutes until the chicken reaches an internal temperature of 165°F (74°C). Remove foil for the last five minutes.
  6. Serve hot, garnished with additional green onions if desired.


Nutrition

  • Serving Size: 1 chicken breast with sauce (200g)
  • Calories: 465
  • Sugar: 2g
  • Sodium: 860mg
  • Fat: 26g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 0g
  • Protein: 42g
  • Cholesterol: 140mg

Keywords: For added flavor and texture, consider incorporating black beans or corn into the cheese sauce. You can also substitute chicken with shrimp or tofu for a different protein option.