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Mediterranean Chicken Gyros

  • Author: Mia
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Grilling
  • Cuisine: Mediterranean

Description

Mediterranean Chicken Gyros are a mouthwatering dish that combines juicy marinated chicken with fresh vegetables and creamy tzatziki sauce, all wrapped in warm pita bread. Perfect for a casual weeknight dinner or a festive gathering, these gyros offer a taste of the Mediterranean that will transport you straight to the sun-kissed shores of Greece. Easy to prepare and customizable to your liking, this recipe guarantees an unforgettable flavor experience everyone will love.


Ingredients

Scale
  • 3 boneless, skinless chicken breasts (about 1.5 lbs)
  • 4 cloves garlic, minced
  • 1/4 cup olive oil
  • 1/4 cup lemon juice (freshly squeezed)
  • 1 tsp dried oregano
  • Salt and pepper to taste
  • 1 cup Greek yogurt
  • 1 medium cucumber, grated and drained
  • 2 tbsp fresh dill, chopped
  • 4 pita breads
  • Fresh veggies (lettuce, tomatoes, red onion) for serving

Instructions

  1. 1. Marinate the chicken: In a bowl, combine olive oil, garlic, lemon juice, oregano, salt, and pepper. Add chicken breasts and marinate for at least one hour or overnight.
  2. 2. Grill the chicken: Preheat the grill over medium-high heat. Grill chicken for 6-7 minutes on each side until it reaches an internal temperature of 165°F (75°C). Let rest before slicing.
  3. 3. Prepare tzatziki: Mix Greek yogurt, grated cucumber, minced garlic, dill, lemon juice, salt, and pepper in a bowl until well combined.
  4. 4. Warm pita bread: Heat pita on the grill or in a dry pan until soft.
  5. 5. Assemble gyros: Fill each pita with grilled chicken strips and fresh vegetables. Top with tzatziki sauce.
  6. 6. Serve: Enjoy immediately with extra tzatziki on the side.


Nutrition

  • Serving Size: 1 gyro (200g)
  • Calories: 440
  • Sugar: 3g
  • Sodium: 900mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 3g
  • Protein: 31g
  • Cholesterol: 70mg

Keywords: - For added crunch, consider including pickled onions or olives.- Substitute chicken with turkey or tofu for different protein options.