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Maple Pumpkin Granola

  • Author: Ava
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: About 10 servings 1x
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Description

Maple Pumpkin Granola is a deliciously cozy autumn treat that combines the rich flavors of pumpkin and sweet maple syrup with crunchy oats and nuts. This easy-to-make granola is perfect for breakfast or a satisfying snack, whether enjoyed with yogurt or straight from the jar. Experience the warmth of fall with every bite as you create lasting memories around the table.


Ingredients

Scale
  • 3 cups old-fashioned rolled oats
  • 1 cup pumpkin purée
  • 1/2 cup pure maple syrup
  • 1/2 cup nut butter (almond or peanut)
  • 1 tsp ground cinnamon
  • 1/2 tsp ground nutmeg
  • 1 cup mixed nuts (walnuts, pecans, almonds)
  • 1 cup dried fruit (raisins or cranberries)

Instructions

  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a mixing bowl, whisk together pumpkin purée, maple syrup, and nut butter until smooth.
  3. In another bowl, combine rolled oats, mixed nuts, cinnamon, and nutmeg; stir well.
  4. Pour the wet mixture over the dry ingredients and stir until evenly coated.
  5. Spread the granola mixture on the prepared baking sheet and bake for 25-30 minutes until golden brown, stirring halfway through.
  6. Let cool completely before adding dried fruit; store in an airtight container.


Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 8g
  • Sodium: 10mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: Stirring the granola halfway through baking ensures even browning for optimal crunchiness. Customize your recipe by swapping out nuts or adding seeds like sunflower seeds for extra nutrition.