Description
Lo Mein Noodles are a quick and satisfying dish that perfectly captures the vibrant flavors of Chinese cuisine. Made with tender wheat noodles, colorful fresh vegetables, and a savory sauce, this easy recipe can be ready in under 30 minutes. It’s ideal for busy weeknights or impressing guests at dinner. Customize it with your favorite ingredients to create a delightful meal that everyone will love.
Ingredients
Scale
- 8 oz Lo Mein noodles
- 2 tbsp vegetable oil
- 1 cup mixed bell peppers, sliced
- 1 cup carrots, julienned
- 1 cup snow peas
- 3 tbsp low-sodium soy sauce
- 1 tsp sesame oil
- 2 cloves garlic, minced
- 1 tsp ginger, grated
- 1 tbsp oyster sauce (optional)
Instructions
- 1. Cook Lo Mein noodles according to package instructions until al dente. Drain and set aside.
- 2. In a large skillet over medium-high heat, heat vegetable oil. Stir-fry bell peppers, carrots, and snow peas until tender-crisp.
- 3. Add minced garlic and grated ginger; stir constantly until aromatic.
- 4. Combine cooked noodles with sautéed vegetables. Pour in soy sauce, oyster sauce (if using), and sesame oil; toss until evenly coated.
- 5. Serve hot, garnished with sesame seeds or green onions if desired.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 320
- Sugar: 4g
- Sodium: 480mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 0mg
Keywords: - For a plant-based option, substitute chicken or shrimp with tofu or tempeh.- Experiment with sauces like teriyaki or peanut sauce for unique flavors.- Rinse noodles under cold water after cooking to prevent sticking.
