Description
Korean Ground Beef Bowl is a quick and flavorful dish that combines tender ground beef sautéed with aromatic garlic and ginger, tossed with colorful veggies, and served over fluffy rice. Perfect for busy weeknights or casual dinners, this meal comes together in just 30 minutes and is easily customizable to suit your taste. Enjoy a delightful balance of savory and sweet flavors that the whole family will love.
Ingredients
Scale
- 1 lb lean ground beef
- 3 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 1/4 cup low-sodium soy sauce
- 1 tbsp sesame oil
- 1 tbsp brown sugar
- 2 green onions, chopped (for garnish)
- 2 cups cooked jasmine or brown rice
- 1 cup bell peppers, sliced
- 1 cup carrots, thinly sliced
Instructions
- Prepare the Rice: Cook rice according to package instructions. Rinse under cold water.
- Sauté Aromatics: In a skillet over medium heat, add sesame oil. Sauté minced garlic and grated ginger until fragrant (about 1 minute).
- Cook the Beef: Add ground beef to the skillet, cooking until browned (about 5 minutes). Drain excess fat if needed.
- Add Flavor: Stir in soy sauce, brown sugar, bell peppers, and carrots. Cook until veggies are tender yet vibrant (about 3 minutes).
- Serve: Spoon rice into bowls and top with the beef mixture. Garnish with chopped green onions.
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 520
- Sugar: 6g
- Sodium: 760mg
- Fat: 27g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg
Keywords: - Swap ground beef for turkey or tofu for a lighter option.- Add extra veggies like broccoli or snap peas for added nutrition.- Store leftovers in an airtight container in the fridge for up to three days.