Description
Italian Sausage Pasta is a comforting dish that combines savory Italian sausage with fresh garlic, ripe tomatoes, and perfectly cooked pasta. This quick and easy recipe will transport you straight to Italy with its robust flavors and delightful aroma. Ideal for family dinners or last-minute gatherings, this pasta dish is sure to impress while being simple enough for any home cook.
Ingredients
Scale
- 12 oz Italian sausage (sweet or spicy)
- 8 oz penne pasta
- 4 cloves fresh garlic, minced
- 14 oz canned diced tomatoes
- 1 medium yellow onion, chopped
- 2 tbsp olive oil
- 1 tsp Italian seasoning
- ½ cup freshly grated parmesan cheese
- Salt and pepper to taste
Instructions
- Cook the penne pasta in salted boiling water according to package instructions until al dente. Drain and set aside.
- In a large skillet, heat olive oil over medium heat. Remove casings from sausage links if using and brown the sausage for about 5-7 minutes.
- Add chopped onion and minced garlic; sauté until translucent (about 3-4 minutes).
- Stir in canned tomatoes and Italian seasoning, allowing the mixture to simmer for about 10 minutes.
- Combine the cooked pasta with the sauce in the skillet, tossing well to coat. Cook for an additional couple of minutes.
- Serve topped with freshly grated parmesan cheese.
Nutrition
- Serving Size: 1 plate (approximately 375g)
- Calories: 450
- Sugar: 4g
- Sodium: 680mg
- Fat: 23g
- Saturated Fat: 8g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 50mg
Keywords: - For a lighter version, substitute turkey sausage. - Add vegetables like spinach or bell peppers for extra nutrition. - Reserve some pasta water to adjust the sauce's consistency if needed.