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Indian Spiced Honey Roasted Carrots

  • Author: Mia
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: Serves approximately 4
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Indian

Description

Indian Spiced Honey Roasted Carrots are a deliciously vibrant side dish that combines the natural sweetness of fresh carrots with aromatic Indian spices. Roasted to perfection, these carrots caramelize beautifully, creating an irresistible flavor that complements any meal. Ideal for family gatherings or quick weeknight dinners, this simple recipe is visually stunning and absolutely addictive.


Ingredients

Scale
  • 1 lb fresh carrots, peeled and cut into 2-inch sticks
  • 3 tbsp raw honey
  • 2 tbsp olive oil
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • ½ tsp salt
  • ¼ tsp freshly ground black pepper

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, whisk together honey, olive oil, cumin, coriander, salt, and pepper.
  3. Toss the carrot sticks in the honey-spice mixture until well coated.
  4. Spread the carrots evenly on a parchment-lined baking sheet.
  5. Roast for 25-30 minutes or until tender and caramelized.
  6. Serve warm, optionally garnished with fresh herbs.


Nutrition

  • Serving Size: 1 cup (about 130g)
  • Calories: 132
  • Sugar: 18g
  • Sodium: 290mg
  • Fat: 5g
  • Saturated Fat: 0.7g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 5g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: Feel free to experiment with spices like chili powder for added heat or mix in vegetables such as sweet potatoes for variety. Ensure not to overcrowd the baking sheet for optimal caramelization.