Description
Honey mustard chicken is a deliciously easy dish that marries the sweet richness of honey with the tangy kick of Dijon mustard, creating a glaze that enhances tender chicken breasts. Perfect for busy weeknights or family gatherings, this recipe is quick to prepare and delivers an irresistible flavor that will leave everyone asking for seconds. With just a few simple ingredients, you’ll have a crowd-pleasing meal ready in no time!
Ingredients
Scale
- 4 boneless, skinless chicken breasts (1.5 lbs)
- 3 cloves fresh garlic, minced
- 1/2 cup pure honey
- 1/4 cup Dijon mustard
- 2 tbsp olive oil
- 1/4 cup low-sodium soy sauce
- 1 tsp paprika
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
- Season chicken breasts with salt and pepper.
- In a bowl, whisk together honey, Dijon mustard, olive oil, soy sauce, minced garlic, and paprika until smooth.
- Place chicken in the baking dish and pour the sauce over them, ensuring they are well-coated.
- Bake for 25-30 minutes until the internal temperature reaches 165°F (74°C).
- Let rest for 5 minutes before slicing and serve with drizzled sauce from the baking dish.
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 300
- Sugar: 23g
- Sodium: 420mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 75mg
Keywords: - For richer flavor, marinate the chicken for at least 30 minutes before cooking.- Substitute Dijon mustard with spicy brown mustard or add fresh herbs like rosemary for an aromatic twist.- Store leftovers in an airtight container for up to 3 days; reheat at 350°F (175°C) until warmed through.