Description

Honey Garlic Chicken is a mouthwatering dish that brings together the perfect blend of sweet and savory flavors. With succulent boneless chicken thighs coated in a sticky honey garlic sauce, this recipe is not only easy to prepare but also delivers impressive results. Whether you’re hosting friends or enjoying a cozy night at home, this dish will surely delight your taste buds and fill your kitchen with irresistible aromas.

Ingredients

Scale

1.5 lbs boneless chicken thighs
4 cloves fresh garlic, minced
1/2 cup pure honey
1/3 cup low-sodium soy sauce
2 tbsp rice vinegar
Salt and pepper to taste

Instructions

Preheat the oven to 400°F (200°C) and lightly grease a baking dish.
Season the chicken thighs with salt and pepper on both sides.
In a bowl, mix minced garlic, honey, soy sauce, and rice vinegar until well combined.
Place the seasoned chicken in the baking dish and pour half of the sauce over the top.
Bake for 25-30 minutes until the chicken reaches an internal temperature of 165°F (75°C), drizzling with remaining sauce halfway through.
Let rest for 5 minutes before serving, garnishing with leftover sauce if desired.

Nutrition

Serving Size: 1 chicken thigh (150g)
Calories: 305
Sugar: 20g
Sodium: 640mg
Fat: 12g
Saturated Fat: 3g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 31g
Fiber: 0g
Protein: 20g
Cholesterol: 100mg

Keywords: - For added heat, include red pepper flakes in the sauce.- Substitute honey with maple syrup for a different flavor profile.- Feel free to add vegetables like bell peppers or broccoli during baking for an all-in-one meal.