Description
Healthy Pumpkin Cookies are a delightful fall treat that combines the comforting flavors of pumpkin and spice with wholesome ingredients. These soft and chewy cookies are not only delicious but also nutritious, making them perfect for a cozy snack or dessert. Enjoy them fresh from the oven alongside your favorite warm beverage or share them with friends and family for a guilt-free indulgence.
Ingredients
Scale
- 1 cup canned pumpkin puree
- 1 cup old-fashioned rolled oats
- 1 cup whole wheat flour
- 1/3 cup maple syrup
- 2 tsp cinnamon
- 1 tsp baking powder
- Pinch of salt
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, combine whole wheat flour, oats, cinnamon, baking powder, and salt.
- In another bowl, mix pumpkin puree with maple syrup until smooth.
- Gently fold the wet mixture into the dry ingredients until just combined.
- Drop spoonfuls of dough onto a lined baking sheet, ensuring space between each cookie.
- Bake for 15-18 minutes until edges are golden brown and centers remain soft. Cool on a wire rack before enjoying.
Nutrition
- Serving Size: 1 cookie (30g)
- Calories: 90
- Sugar: 5g
- Sodium: 50mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Customize your cookies by adding dark chocolate chips or nuts for added texture and flavor. Store in an airtight container at room temperature for up to one week.