Description
Healthy Carrot Cake Muffins are a delightful fusion of wholesome goodness and sweet indulgence. Bursting with the natural sweetness of carrots and fragrant spices, these muffins are perfect for breakfast or as a snack. Easy to make and nutritious, they are an excellent way to satisfy your cravings without guilt. Enjoy them fresh from the oven or store them for a quick grab-and-go treat!
Ingredients
Scale
- 1 cup whole wheat flour
- 1 cup grated carrots
- 1/3 cup honey or maple syrup
- 1 large egg (or flaxseed for vegan option)
- 1 tsp baking powder
- 1 tsp ground cinnamon
- 1/2 cup chopped walnuts (optional)
- 1/2 cup raisins (optional)
Instructions
- Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
- In one bowl, whisk together whole wheat flour, baking powder, cinnamon, and a pinch of salt.
- In another bowl, mix grated carrots, honey (or maple syrup), and an egg until combined.
- Gently combine the wet and dry ingredients, being careful not to overmix.
- Fold in walnuts and raisins if desired.
- Fill muffin cups about three-quarters full and bake for 18-20 minutes or until a toothpick comes out clean. Let cool slightly on a wire rack.
Nutrition
- Serving Size: 1 muffin (50g)
- Calories: 150
- Sugar: 8g
- Sodium: 95mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 25mg
Keywords: For added moisture, substitute half the oil with unsweetened applesauce. Enhance flavor by adding ginger or nutmeg along with the cinnamon.