Description
Indulge in Healthy Air Fryer Churro Bites, a guilt-free treat that perfectly captures the essence of classic churros. These delightful morsels feature a crispy exterior and a soft, fluffy center, generously coated in cinnamon and sugar. Enjoy them warm as a snack or dessert at family gatherings or cozy movie nights, all without the excess oil!
Ingredients
Scale
- 1 cup all-purpose flour
- 1 tsp baking powder
- 1 tbsp unsweetened cocoa powder
- 1 tsp ground cinnamon
- 1/4 cup granulated sugar (plus extra for coating)
- 1/8 tsp ground nutmeg
- 1/2 cup whole milk
- Oil spray for cooking
Instructions
- Preheat air fryer to 350°F (175°C).
- In a mixing bowl, combine flour, baking powder, cocoa powder, sugar, cinnamon, and nutmeg. Gradually add milk until a sticky dough forms.
- Dust hands with flour and shape dough into bite-sized balls.
- Lightly spray the air fryer basket and arrange churro bites without overcrowding. Spray tops lightly again.
- Cook for 8-10 minutes until golden brown, flipping halfway through.
- Toss warm churro bites in a mix of sugar and cinnamon before serving.
Nutrition
- Serving Size: 2 churro bites (30g)
- Calories: 109
- Sugar: 4g
- Sodium: 40mg
- Fat: 2g
- Saturated Fat: 0.5g
- Unsaturated Fat: 1.5g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 0.5g
- Protein: 3g
- Cholesterol: 3mg
Keywords: Chill the dough before shaping for easier handling. Substitute whole wheat or almond flour for added nutrition. Store leftovers in an airtight container at room temperature for up to two days.