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Grilled Broccoli

  • Author: Elina
  • Prep Time: 10 minutes
  • Cook Time: 7 minutes
  • Total Time: 17 minutes
  • Yield: Serves 4
  • Category: Side Dish
  • Method: Grilling
  • Cuisine: American

Description

Grilled Broccoli is a vibrant and flavorful side dish that turns simple florets into a smoky, charred delight. Perfect for any occasion, this easy recipe requires just a few ingredients and minimal prep time. With its tender texture and bright taste, Grilled Broccoli makes a wonderful accompaniment to grilled meats or pasta dishes. Impress your guests with this nutritious and visually appealing dish that’s sure to steal the spotlight at your next gathering.


Ingredients

Scale
  • 4 cups fresh broccoli florets
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon garlic powder
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • Juice of 1 lemon

Instructions

  1. Preheat your grill to medium-high heat (around 400°F or 200°C).
  2. Wash and dry the broccoli florets; cut them into bite-sized pieces.
  3. In a large bowl, toss the broccoli with olive oil, garlic powder, salt, and pepper until well coated.
  4. Place the seasoned broccoli on the grill grates or in a grill basket. Grill for about 5-7 minutes, turning occasionally until tender-crisp and charred.
  5. Remove from the grill and drizzle with fresh lemon juice before serving.


Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 82
  • Sugar: 2g
  • Sodium: 217mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: For added flavor, sprinkle grated parmesan cheese over the broccoli after grilling. Customize your grilled broccoli by adding spices like red pepper flakes or herbs such as thyme. Store leftovers in an airtight container in the refrigerator for up to three days; quickly reheat on the grill or in a hot skillet.