Description
Indulge in the savory delight of Garlic Parmesan Roasted Brussels Sprouts, where tender sprouts meet a buttery garlic coating and a generous sprinkle of nutty Parmesan. This effortless side dish transforms any meal into a gourmet experience, perfect for special occasions or busy weeknights. With their crispy edges and rich flavors, these roasted Brussels sprouts will quickly become a favorite at your table.
Ingredients
Scale
- 1 lb Brussels sprouts, trimmed and halved
- 2 tbsp extra virgin olive oil
- 4 cloves garlic, minced
- ½ cup freshly grated Parmesan cheese
- Salt to taste
- Pepper to taste
- 1 tbsp fresh lemon juice
Instructions
- Preheat your oven to 400°F (200°C).
- In a mixing bowl, toss the halved Brussels sprouts with olive oil, minced garlic, salt, and pepper until evenly coated.
- Spread the seasoned sprouts on a baking sheet lined with parchment paper in a single layer.
- Roast for 20-25 minutes until golden brown and tender, tossing halfway through.
- Sprinkle grated Parmesan over the sprouts and return to the oven for an additional 5 minutes until melted.
- Drizzle with fresh lemon juice before serving.
Nutrition
- Serving Size: ½ cup (85g)
- Calories: 120
- Sugar: 2g
- Sodium: 170mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 5mg
Keywords: For added flavor, consider drizzling balsamic vinegar before roasting or sprinkling red pepper flakes for heat. Feel free to mix in other vegetables like carrots or sweet potatoes for variety.