Description
Garlic Parmesan Chicken and Potatoes is a heartwarming dish that combines juicy chicken breasts with crispy baby potatoes, all enveloped in a rich garlic and Parmesan sauce. Perfect for busy weeknights or family gatherings, this one-pan meal is not only easy to prepare but also delivers an irresistible aroma that fills your home with comfort. Enjoy a delicious dinner that promises to impress everyone at the table.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (1.5 lbs)
- 4 cloves fresh garlic, minced
- 1 cup grated Parmesan cheese
- 1 lb baby potatoes, halved
- 3 tbsp olive oil
- 2 tsp dried Italian herbs (oregano and basil)
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
- Season chicken breasts with salt and pepper, placing them in the prepared baking dish.
- In a bowl, mix minced garlic, olive oil, dried herbs, and grated Parmesan; drizzle over chicken.
- Toss baby potatoes in remaining olive oil, salt, and pepper; arrange around the chicken.
- Bake for 25-30 minutes or until chicken reaches an internal temperature of 165°F (75°C).
- Serve hot, drizzling any remaining sauce over the top.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 620mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 4g
- Protein: 40g
- Cholesterol: 115mg
Keywords: - For extra flavor, consider searing the chicken before baking.- Substitute regular potatoes for sweet potatoes for a different taste.- Add seasonal vegetables like zucchini or bell peppers for added nutrition.