Description
Start your day with this delightful frittata, a cheesy breakfast idea that combines fluffy eggs, vibrant vegetables, and gooey cheddar cheese. Perfect for brunch gatherings or busy mornings, this dish is not only easy to make but also incredibly versatile. Customize it with your favorite ingredients and enjoy a warm, flavorful meal in just 40 minutes.
Ingredients
Scale
- 12 large eggs
- 1 cup shredded sharp cheddar cheese
- 1 cup diced bell peppers (red and yellow)
- 2 cups fresh spinach
- 1 medium onion, finely chopped
- 1 tsp salt
- 1/2 tsp black pepper
Instructions
- Preheat oven to 375°F (190°C). Coat an oven-safe skillet with nonstick spray.
- Sauté chopped onions in the skillet over medium heat until golden brown. Add diced bell peppers; cook until softened. Stir in spinach until wilted.
- In a bowl, whisk eggs with salt and pepper until frothy. Pour egg mixture over sautéed veggies, then top with shredded cheddar.
- Bake for 20-25 minutes until edges are set and center is slightly jiggly.
- Allow to cool slightly before slicing into wedges. Serve warm or at room temperature.
Nutrition
- Serving Size: 1 slice (100g)
- Calories: 250
- Sugar: 3g
- Sodium: 450mg
- Fat: 17g
- Saturated Fat: 8g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 18g
- Cholesterol: 350mg
Keywords: - Feel free to swap out vegetables based on your preferences; zucchini or mushrooms work well. - Try using different cheeses like feta or mozzarella for unique flavors. - Store leftovers in an airtight container in the fridge for up to four days.