Description
This Frittata Recipe for Cheesy Baked Eggs is a deliciously fluffy and cheesy dish, perfect for breakfast, brunch, or a quick dinner. Bursting with vibrant vegetables and gooey cheddar cheese, it offers endless customization options. Whip it up effortlessly and enjoy a gourmet meal at home that everyone will love!
Ingredients
Scale
- 6 large eggs
- 1/2 cup whole milk (or almond milk)
- 1 cup shredded cheddar cheese
- 1 cup diced bell peppers
- 1/2 cup chopped onions
- 1 cup fresh spinach
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C) and lightly grease a baking dish.
- In a skillet over medium heat, sauté diced bell peppers and onions until soft (about 5 minutes). Add fresh spinach until wilted.
- In a bowl, whisk together eggs, milk, salt, and pepper until frothy.
- Pour the egg mixture over the sautéed vegetables in the skillet and sprinkle cheddar cheese on top.
- Bake for 20-25 minutes until puffed and golden brown.
- Let cool slightly before slicing into wedges. Serve warm with toast or salad.
Nutrition
- Serving Size: 1 slice (130g)
- Calories: 220
- Sugar: 2g
- Sodium: 350mg
- Fat: 14g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 17g
- Cholesterol: 300mg
Keywords: - Experiment with different cheeses like feta or pepper jack for varied flavors. - Add cooked meats such as bacon or sausage for extra protein. - Store leftovers in an airtight container for up to three days; reheat in the microwave.