Description
Easy White Cheddar Spinach Chicken Burgers are a deliciously healthy twist on traditional burgers. Juicy ground chicken combines with fresh spinach and creamy white cheddar for a flavor-packed meal that’s perfect for any occasion. Whether you’re grilling in the backyard or cooking on the stovetop, these vibrant burgers are sure to impress your family and friends while keeping mealtime nutritious and enjoyable.
Ingredients
Scale
- 1 lb ground chicken
- 2 cups fresh baby spinach, chopped
- 1 cup shredded sharp white cheddar cheese
- 1/2 cup breadcrumbs (plain or seasoned)
- 1 tsp garlic powder
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp olive oil
Instructions
- Gather all ingredients. Rinse and finely chop the spinach.
- In a large bowl, combine ground chicken, chopped spinach, shredded cheese, breadcrumbs, garlic powder, salt, and pepper until well mixed.
- Shape the mixture into patties about one inch thick.
- Preheat a skillet or grill over medium heat with olive oil until hot.
- Cook patties for about six minutes per side or until they reach an internal temperature of 165°F (75°C) and are golden brown.
- Serve on buns or over salads with your favorite toppings.
Nutrition
- Serving Size: 1 burger (150g)
- Calories: 290
- Sugar: 1g
- Sodium: 620mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 27g
- Cholesterol: 95mg
Keywords: For added flavor, try including spices like paprika or crushed red pepper flakes. Leftover burgers can be stored in an airtight container in the fridge for up to three days or frozen for longer storage.