Description

Easy Oven Baked Chicken Bites are a deliciously satisfying dish that will impress your family and friends. Tender, juicy chicken pieces are coated in a savory spice blend and baked to crispy perfection, making them perfect as appetizers or for a cozy dinner at home. With simple ingredients and quick preparation, you can enjoy these flavorful bites in no time.

Ingredients

Scale

4 boneless, skinless chicken breasts (about 1.5 lbs), cut into bite-sized pieces
2 tbsp olive oil
2 tsp garlic powder
2 tsp paprika
1 tsp salt
1/2 tsp black pepper
2 tbsp honey
2 tbsp low-sodium soy sauce

Instructions

Preheat your oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
In a bowl, toss the chicken pieces with olive oil, garlic powder, paprika, salt, and pepper until evenly coated.
Spread the seasoned chicken on the prepared baking sheet, ensuring they are not crowded.
Bake for 20-25 minutes or until golden brown and cooked through (internal temperature should reach 165°F).
While the chicken bakes, mix honey and soy sauce in a small bowl for dipping.
Serve hot, drizzled with the honey-soy sauce.

Nutrition

Serving Size: 1 cup (150g)
Calories: 320
Sugar: 6g
Sodium: 450mg
Fat: 10g
Saturated Fat: 1.5g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 18g
Fiber: 0g
Protein: 40g
Cholesterol: 110mg

Keywords: - Marinate chicken for at least 30 minutes before baking for extra flavor. - For added heat, incorporate red pepper flakes or use BBQ seasoning instead of paprika. - Leftovers can be stored in an airtight container for up to three days; reheat in the oven to maintain crispiness.