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Easy Italian Tortellini Pasta Salad

  • Author: Ava
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: Serves 4
  • Category: Salad
  • Method: Boiling/Mixing
  • Cuisine: Italian

Description

Easy Italian Tortellini Pasta Salad is a vibrant and refreshing dish that combines tender cheese-filled tortellini with juicy cherry tomatoes, crisp cucumbers, and zesty red onions, all tossed in a light olive oil and balsamic dressing. Perfect for summer gatherings or quick weeknight dinners, this salad not only delights the eyes but also provides a burst of flavors with every bite. Serve it chilled or at room temperature for an enjoyable meal that everyone will love.


Ingredients

Scale
  • 2 cups cheese-filled tortellini (fresh or frozen)
  • 1 cup cherry tomatoes, halved
  • 1 medium cucumber, diced
  • 1/4 cup red onion, thinly sliced
  • 1 bell pepper, diced (any color)
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  1. Cook the tortellini according to package instructions in salted boiling water until they float. Drain and let cool slightly.
  2. Chop the cherry tomatoes, cucumber, red onion, and bell pepper into bite-sized pieces.
  3. In a small bowl, whisk together olive oil, balsamic vinegar, oregano, salt, and pepper.
  4. In a large bowl, combine the cooled tortellini with chopped vegetables and pour on the dressing; toss gently to coat.
  5. Cover and chill in the refrigerator for at least one hour before serving.


Nutrition

  • Serving Size: 1 cup (about 200g)
  • Calories: 220
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 15mg

Keywords: - Customize with spinach or grilled chicken for added protein. - For extra crunch, consider adding toasted nuts or seeds. - Store leftovers in an airtight container in the fridge for up to three days.