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Crispy Carrot Fries

  • Author: Mia
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: Approximately 4 servings 1x
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Description

Crispy Carrot Fries are a deliciously healthy alternative to traditional fries, transforming fresh carrots into a crunchy and flavorful snack. Baked to golden perfection, these fries are naturally sweet and seasoned for an irresistible taste. Whether enjoyed solo or paired with your favorite dipping sauce, they make for an enjoyable treat that satisfies cravings without guilt—perfect for both kids and adults!


Ingredients

Scale
  • 4 medium carrots (about 400g)
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1 tsp paprika
  • 1 tsp garlic powder

Instructions

  1. Preheat oven to 425°F (220°C).
  2. Wash and peel the carrots, then cut into thin fry-shaped strips.
  3. In a large bowl, toss the carrot strips with olive oil, salt, paprika, and garlic powder until evenly coated.
  4. Spread the seasoned carrot fries in a single layer on a parchment-lined baking sheet.
  5. Bake for 20-25 minutes, flipping halfway through for even crispiness until golden brown.
  6. Allow to cool slightly before serving with your favorite dipping sauce.


Nutrition

  • Serving Size: 1 cup (100g)
  • Calories: 150
  • Sugar: 6g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Feel free to experiment with spices like chili powder or add grated Parmesan cheese for extra flavor. Store leftovers in an airtight container in the fridge for up to three days; reheat in the oven for best results.