Description
Creamy Italian Meatball Soup is a heartwarming dish that brings the essence of Italy to your kitchen. This comforting soup features tender meatballs nestled in a rich, velvety broth infused with fresh herbs and vibrant greens. Perfect for cozy dinners or gatherings, each bowl promises a delightful experience reminiscent of family meals around the table. Easy to prepare and utterly satisfying, this recipe is bound to become a staple in your home.
Ingredients
Scale
- 1 lb ground beef (80/20)
- 1 cup Italian breadcrumbs
- ¼ cup fresh parsley, chopped
- 3 cloves garlic, minced
- 1 can (14.5 oz) fire-roasted diced tomatoes
- 4 cups low-sodium chicken broth
- 1 cup heavy cream
- 2 cups fresh spinach or kale
Instructions
- In a large mixing bowl, combine ground beef, breadcrumbs, parsley, garlic, salt, and pepper. Mix gently and form into bite-sized meatballs.
- Heat olive oil in a large pot over medium heat. Brown meatballs on all sides for about 5 minutes; remove and set aside.
- In the same pot, sauté chopped onions until translucent (3-4 minutes). Add diced tomatoes and cook until heated through.
- Pour in chicken broth; bring to a simmer and return browned meatballs to the pot.
- Slowly stir in heavy cream and simmer for 10 minutes. Add spinach or kale at the last minute until wilted.
- Serve hot in bowls garnished with additional parsley if desired.
Nutrition
- Serving Size: 1 bowl (approximately 1.5 cups)
- Calories: 400
- Sugar: 4g
- Sodium: 660mg
- Fat: 26g
- Saturated Fat: 13g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 90mg
Keywords: Substitute ground beef with ground turkey for a lighter option. Experiment by adding herbs like oregano or crushed red pepper for extra flavor. For added nutrition, consider incorporating other vegetables such as carrots or bell peppers.