Description
Cottage Cheese Egg Bake is a deliciously satisfying dish that combines fluffy eggs, creamy cottage cheese, and colorful vegetables for a wholesome breakfast or brunch option. This easy-to-make bake is loaded with protein and flavor, making it perfect for busy mornings or leisurely gatherings. Customize with your favorite ingredients to create a meal that everyone will love!
Ingredients
Scale
- 1 cup large-curd cottage cheese
- 6 large eggs
- 1 cup diced bell peppers (mixed colors)
- 1 cup fresh spinach (chopped)
- 1 medium onion (diced)
- ½ cup shredded cheddar cheese (optional)
- Salt and pepper to taste
Instructions
- Preheat the oven to 350°F (175°C).
- Sauté diced bell peppers and onion in a pan over medium heat until soft, about 5 minutes.
- In a large bowl, whisk together the cottage cheese and eggs until well combined.
- Fold in the sautéed veggies and chopped spinach; season with salt and pepper.
- Pour the mixture into a greased baking dish and sprinkle with cheddar if using.
- Bake for 30–35 minutes or until golden brown on top.
- Let cool slightly before slicing and serving warm.
Nutrition
- Serving Size: 1 slice (100g)
- Calories: 150
- Sugar: 3g
- Sodium: 350mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 14g
- Cholesterol: 180mg
Keywords: - For a creamier texture, consider swapping out cottage cheese for ricotta.- Add cooked bacon or additional herbs like dill for extra flavor.- Store leftovers in an airtight container in the fridge for up to four days.