Description
Discover the vibrant flavors of Chinese chicken cabbage stir fry, a quick and satisfying dish perfect for busy weeknights. Tender chicken melds with crisp cabbage, colorful bell peppers, and sweet carrots in a savory soy sauce blend. Ready in under 30 minutes, this meal is ideal for those looking to elevate their dinner experience without spending hours in the kitchen.
Ingredients
Scale
- 1 pound boneless, skinless chicken breasts
- ½ medium green cabbage, chopped
- 2 medium carrots, julienned
- 1 cup bell peppers (any color), sliced
- 2 green onions, chopped
- 3 tablespoons low-sodium soy sauce
- 1 tablespoon sesame oil
- 3 cloves garlic, minced
Instructions
- Prepare your ingredients by washing and chopping all vegetables. Slice the chicken into thin strips.
- Heat your wok over medium-high heat and add sesame oil.
- Add the chicken strips to the hot wok and stir-fry for about five minutes until cooked through.
- Toss in the chopped cabbage, carrots, bell peppers, and garlic; stir-fry for an additional three to four minutes.
- In a small bowl, mix soy sauce and sesame oil; pour over the stir-fry and toss to coat evenly.
- Garnish with green onions before serving.
Nutrition
- Serving Size: 1 plate (approximately 250g)
- Calories: 290
- Sugar: 4g
- Sodium: 750mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 34g
- Cholesterol: 70mg
Keywords: - For added flavor, marinate the chicken briefly before cooking. - Substitute chicken with tofu or shrimp for a different protein option. - Enhance variety by adding other vegetables like broccoli or snap peas.