Description
Chicken Parmesan is a beloved Italian-American classic that features crispy breaded chicken, rich marinara sauce, and gooey melted mozzarella cheese. This comforting dish is perfect for family dinners or impressing guests, served over pasta or with a fresh salad for a satisfying meal. Get ready to enjoy every cheesy bite of this delightful recipe!
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 tsp salt
- 1/2 tsp black pepper
- 1 cup all-purpose flour
- 2 large eggs
- 1 cup Italian-seasoned breadcrumbs
- 1/2 cup freshly grated Parmesan cheese
- 1 cup shredded mozzarella cheese
- 2 cups marinara sauce
- 1/4 cup chopped fresh basil
Instructions
- Preheat your oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
- Season chicken with salt and pepper, then dredge in flour, dip in beaten eggs, and coat with breadcrumb-Parmesan mixture.
- Heat olive oil in a skillet over medium heat. Fry chicken until golden brown, about 4-5 minutes per side, then transfer to the baking dish.
- Pour marinara sauce over the chicken and top with mozzarella cheese.
- Bake for 20-25 minutes until the cheese is bubbly and golden.
- Garnish with fresh basil before serving.
Nutrition
- Serving Size: 1 chicken breast (200g)
- Calories: 470
- Sugar: 6g
- Sodium: 850mg
- Fat: 21g
- Saturated Fat: 9g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 3g
- Protein: 38g
- Cholesterol: 120mg
Keywords: For an extra crispy crust, use panko breadcrumbs instead of regular breadcrumbs. You can also add sautéed vegetables like spinach or mushrooms for added flavor and nutrition.