Description
Chicken Lo Mein is a quick and delicious stir-fry dish featuring tender chicken, colorful vegetables, and chewy lo mein noodles, all coated in a savory soy sauce. Perfect for busy weeknights or family gatherings, this recipe offers a delightful balance of flavors and textures that are sure to satisfy. In under 30 minutes, you can whip up this mouthwatering meal that everyone will love!
Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1 lb)
- 4 oz lo mein noodles
- 2 tbsp low-sodium soy sauce
- 1 tbsp sesame oil
- 1 tsp brown sugar
- 3 cloves fresh garlic (minced)
- 1 bell pepper (sliced)
- 1 cup carrots (thinly sliced)
Instructions
- Slice the chicken into bite-sized pieces and chop the bell pepper and carrots.
- Cook the lo mein noodles according to package instructions, usually about 4-5 minutes. Drain and set aside.
- In a large skillet or wok over medium-high heat, add oil and sauté the chicken for about 6-8 minutes until golden brown.
- Add minced garlic, sliced bell pepper, and carrots to the skillet. Stir-fry for another 3-4 minutes until vegetables are tender yet crisp.
- In a small bowl, mix soy sauce, sesame oil, and brown sugar. Pour over the chicken and veggies in the skillet.
- Toss in the cooked noodles and mix well until everything is coated with sauce. Heat through for an additional two minutes.
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 520
- Sugar: 7g
- Sodium: 580mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 66g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Feel free to customize Chicken Lo Mein by adding other vegetables like broccoli or snap peas. For a spicy kick, drizzle sriracha over the finished dish or swap chicken for shrimp or tofu for a different protein option.