Description
Chicken Broccoli Stir-Fry is a quick and flavorful dish that marries tender chicken with vibrant broccoli in a savory sauce. This easy-to-make recipe is perfect for busy weeknights and can be customized with your favorite vegetables or proteins, making it a versatile family favorite. Serve it over rice or noodles for a satisfying meal that brings comfort and joy to your table!
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1 lb)
- 2 cups fresh broccoli florets
- 4 garlic cloves, minced
- 1-inch piece of fresh ginger, grated
- 3 tbsp low-sodium soy sauce
- 2 tsp sesame oil
- 1 tbsp cornstarch mixed with 2 tbsp water (for thickening)
Instructions
- Prepare the ingredients by cutting the chicken into bite-sized pieces and chopping the broccoli into florets. Mince the garlic and grate the ginger.
- Heat a large skillet or wok over medium-high heat until hot.
- Add sesame oil and chicken; season with salt and pepper. Stir-fry for about 5 minutes until the chicken is golden brown.
- Add garlic, ginger, and broccoli to the pan. Stir-fry for an additional 3 minutes until the broccoli is bright green but still crunchy.
- Mix soy sauce and cornstarch slurry in a bowl. Pour over the chicken and veggies while stirring until the sauce thickens (about 2 minutes).
- Serve warm over rice or noodles.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 285
- Sugar: 3g
- Sodium: 550mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 75mg
Keywords: - Customize by adding bell peppers or carrots for extra color and nutrition.- Swap chicken for shrimp or tofu to create different variations.- Store leftovers in an airtight container in the fridge for up to three days.